Shop Now Health Supplements Overview What Is a Knee Injury? The knee is a joint that joins the thighbone (femur) to the top of the shinbone (tibia). It’s made up of bones; muscles; and tissues called cartilage, ligaments, and tendons. These parts work together to let the legs bend, straighten,...
Read more
Shop Now Health Supplements Overview What Is Patellofemoral Pain Syndrome? Patellofemoral pain syndrome (PFP syndrome) is pain in and around the kneecap (patella). PFP syndrome is also called “runner’s knee.” Rest and exercises that stretch and strengthen the hips and legs can help PFP syndrome get better. Signs & Symptoms...
Read more