Pregnant and Considering Breastfeeding? | Breastfeeding
Shop Now Health Supplements Prepare before your delivery Learn about breastfeeding. Take a breastfeeding class, read a book, or check out the online breastfeeding resources below. It’s important to start breastfeeding as soon as possible after birth, and preparation can help you be ready. Don’t wait until after you have...
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About Water and Healthier Drinks | Healthy Weight and Growth
Shop Now Health Supplements Benefits of drinking water Getting enough water every day is important for health. Drinking water can prevent dehydration, which may cause unclear thinking, mood change, overheating, constipation, and kidney stones. Water has no calories, so replacing sugary drinks with plain water can help reduce caloric intake....
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Whole Grains • The Nutrition Source
Shop Now Health Supplements Choose whole grains instead of refined grains. Whole grains offer a “complete package” of health benefits, unlike refined grains, which are stripped of valuable nutrients in the refining process. All whole grain kernels contain three parts: the bran, germ, and endosperm. Each section houses health-promoting nutrients....
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Protein • The Nutrition Source
Shop Now Health Supplements Protein is an essential macronutrient, but not all food sources of protein are created equal, and you may not need as much as you think. Learn the basics about protein and shaping your diet with healthy protein foods. Jump to:–What is protein?–How much protein do I...
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Types of Fat • The Nutrition Source
Shop Now Health Supplements Unsaturated fats Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles. Unsaturated fats are predominantly found in foods from plants, such as vegetable...
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Regulatory Roundup: FDA Supplement Oversight, DSHEA Labeling, Chronic Disease Reform & UPF Label Proposal
Shop Now Health Supplements Key Takeaways: Natural products industry regulatory updates Congress is considering legislation to reinforce national dietary supplement regulation under FDA oversight. CRN has petitioned the Supreme Court over New York’s supplement age-restriction law. Industry groups are seeking FDA clarification on DSHEA disclaimer placement rules. ANH-USA released a...
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House Dietary Supplement Listing Act Sparks Debate Over FDA Product Registry
Shop Now Health Supplements Takeaways: Dietary Supplement Listing Act H.R. 8370 Rep. Maxine Dexter introduced the Dietary Supplement Listing Act (H.R. 8370) in the House. The bill would require supplement manufacturers to register products with FDA. Required submissions would include ingredient lists, labels, allergen statements, and structure/function claims. NPA opposes...
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Developmental Monitoring and Screening | Learn the Signs. Act Early.
Shop Now Health Supplements Developmental monitoring Developmental monitoring is observing how a child grows and changes over time to see whether they are reaching developmental milestones in how they play, learn, speak, act, and move at each age. Parents, grandparents, early childhood providers, and other caregivers can participate in developmental...
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Oregano Oil on Amazon? New Testing Reveals Quality Gaps
Shop Now Health Supplements Takeaway: Testing Oregano Oil Supplements on Amazon A 2026 analysis of 35 oregano oil supplements sold on Amazon found that nearly two-thirds failed potency testing Some oregano oil supplements sold on Amazon contained no detectable levels of carvacrol. The findings highlight ongoing concerns about supplement quality, testing...
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